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Good luck Danny. Today I am trying my hardest to have my first gamble free day. Its still morning time yet I feel like ive been fighting with myself for hours. This will be a long hard journey and I am sure with the support of people in the same situation we can do this. All the best
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How are you getting on Danny? Still gamble free i hope?
Hi.. I have managed so far.. temptation has gone up today not sure why but seen a few things I usually would have fallen into the trap on but resisted.. how has your day been ?
So pleased that you haven't given in, well done. So far so good for me in that i havent gambled. Been abit up and down today but trying my hardest. Started my count from the beginning as had the slip up with the free spins so hopefully tomorrow I can post that ive finally had my first gamble free day. No free spins and no money lost! Thank you for taking the time to reply.
Well done I'm really pleased for you . Takes a lot to take those 1st steps ... happy to exchange contact details should you need anyone to speak to outside forum if you feel will help. Well done for today mini steps are big successes!
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I heard the best way to stop and resist the urge to play is create a scenario in your head of yourself playing and losing and being worse off than what you going through now.. I have found this helps me to think that gambling is going to help me win back my debts
Not going to help
Day 127 today ! Been some tough times and still far from easy street but small steps !
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