Hi, my name is Erkan. I have been a compulsive gambler for 18 years and I’ve recently taken some serious steps to rebuild my life. I handed over my financial control to my brother, faced my family with honesty, contacted my GP and I am now receiving CBT (Cognitive Behavioral Therapy). I read books about addiction and human psychology, and I keep daily notes of my triggers along with strategies to deal with them. I avoid the places where I used to gamble, even changing my route if necessary. Although there are difficult moments, every step gives me a little more freedom, and sharing here gives me strength; I hope my experience can also inspire others.
Well done on opening up, one of the hardest things you will ever do. I can still remember coming clean to my wife for a 2nd time and watching her heartbreak.
luckily she has stood by me and we are rebuilding our life together and making it better for our children.
keep strong and you will beat this addiction.Â
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