Hello,
I have a gambling addiction but are trying to quit I had a
Relapse after about 1 month free from gambling any advice suggestions
Thanks
Yes.
Stand up dust off and walk on. We never talk a lot about claiming full personal responsibility for what we do. Are we responsible people or victims of our own circumstances? The way to tackle this awful sh mess we managed to create for ourselves is to start to claim some ownership of it. Personal development is not an easy thing when you do not have a ... clue who you are. What is personal development? It is about claiming ownership and being fully 100% responsible for ones own actions. Simply put owning your decisions and the consequences of those decisions. Then you slowly start un branding yourself and blaming the world for where you are in life.Â
Sounds like blah blah blah right now but I can guarantee you that when you click on the above you will start to feel differently about things. My advice to you now is to talk to the helpline here. See a cbt counsellor that can help you understand your thoughts and ideas a bit better. It is about laying the puzzle of your life for you to get a clearer picture. Nothing is impossible. You will see.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
