Best wishes to everyone on the forum and also to everyone who have taken the time and had the courtesy and kindness to respond to my posts - especially construstive criticism.
As difficult as it can seem a one day at a time approach can really work as I have found with support and good advice. Moving on - counselling, meetings through GA or SMART Recovery.
.A DMP if you have debts can take a load of weight off your back.
Honesty and reflection and again ODAAT has helped me enormously without any preaching.
Happy New Year, Phil.
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