Never thought in a million years I’d get to even one week, let alone 200 days, after all the attempts of trying to stop.Â
Being kinder to myself and finally not allowing the guilt feeling to take over has played a big part. But the biggest thing is the lovely people on here, on the evening chat for all their help and advice! Thank you all xx
That’s a wonderful achievement! Well done! xx
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
