Thanks for your post, means a lot. Keep strong, one day at a time
Mo
Hi Katie, just popped in to say hello. How are you doing?
Hi Rhoda, thanks for checking. I'm OK , working long days at moment. My spirit has lifted.. funny that isn't it ..no gamble= calm spirit and yet we chase. Trying to busy my days. I have long forgotten how up relax do trying g to fill the gamble free hole
The days are getting brighter Katiecoo and by being GF more things to fill our tune will naturally open up .. Keep strong 🙂
Hey Katie 🙂
Good to see you posting again!
Have you thought about maybe joining the chatroom here, the mutual support can be empowering but sometimes it's just a chat about life in general with a good few laughs thrown in and boy do we gamblers need laughter in our life's.
Take care & keep posting....
Mari x
Shocking how strong my urges are this evening. House to myself and available credit...note the word credit not cash. I will stuff myself with goodies and have a fat day. I refuse to loose and use my credit card
Not going to do it but boy I am struggling tonight
Hi Katie, just been reading your diary from day one, i'm on day 2 gf so far was wondering, does it help you to keep a diary? i'm not sure if it would be helpful for me.
Chris
Started my Xmas shopping for 2017 lol.. urge to spend money so may as well bag some bargains than throw it down a slot
I plan to start xmas shop early...last few years ended up slotting it away....that's Becos I won one year a big amount just before xmas and that's where my downfall started. Be strong girl!! X
Tell those urges to jog on girl...
Your worth so much more than an online slot....
Keep on pushing for freedom x
Very low day, even tried to get online but couldn't, big row at home, huge trigger but broken triangle
Hi Katiecoo - good planning blocking yourself and thus breaking the triangle - - - you'll feel better tomorrow and still have your cash 🙂 keep strong, don't waste it all !!!
Hey Katie...sorry to see you back on day one love...what happened ?. .come on....deep breath and start again...get those blocks in place and fight xx
Started to feel great like a normal person. No urges, money in my tin along with credit cards...locked away. Only carrying cash with me. If I don't have it can't spend it
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.