Day 17 Recovery
I missed a day in my diary.I couldnt update you guys because of circumstances beyond my control.Nevertheless i am here to update you on my progress.I got paid and managed to pay part of my debt.I had mixed feelings when that happened.The other side of me was being hurt because of the fact that i am paying back money that i didnt use.Money i could have used to empower my family and myself.The other side was feeling relieved.Relieved because i am making tremendous progress.I have managed to convince myself life is more important,peace of mind is essential in personal development and most importantly its the destination that is more important.What i am going through is a very important process which i cannot afford to miss.Valuable lessons embedded with each day that i experience a gambling free life.
P.S Jay (Still Alive and Kicking)
Day 17 Recovery
I missed a day in my diary.I couldnt update you guys because of circumstances beyond my control.Nevertheless i am here to update you on my progress.I got paid and managed to pay part of my debt.I had mixed feelings when that happened.The other side of me was being hurt because of the fact that i am paying back money that i didnt use.Money i could have used to empower my family and myself.The other side was feeling relieved.Relieved because i am making tremendous progress.I have managed to convince myself life is more important,peace of mind is essential in personal development and most importantly its the destination that is more important.What i am going through is a very important process which i cannot afford to miss.Valuable lessons embedded with each day that i experience a gambling free life.
P.S Jay (Still Alive and Kicking)
Day 18 Recovery
I spent the whole day hanging out with ny friends.Its funny how one misses out on so much fun if too caught up with the busyness of life.One of the most effective ways to stay off gambling is to occupy yourself with things to do.It maybe going for a walk,hanging out with family or friends and listening to your favourite album on your streaming service.Anything positive to contribute to that dopamine is definitely the way to go.Trying to be clean comes with its own problems,the urge to resist gambling especially weekends where sport is the talk of the day.Its a daily struggle but the good thing about endurance is it gives you strength to face the next day with more energy.Ever since i stopped gambling i now have time for other things that i had neglected.
P.S Jay (Still Alive and Kicking)
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
