Never going back I know it’s only been 3 days I’m determined more than ever to beat this gambling demon . Today Im going to do a ga meeting , work on the steps .
Hopefully tomorow will be day 4
Not feeling well physically and mentally thr gambling really affects my health.
You can do it mate am currently on day 141 couldnt be happier first couple of weeks are the hardest i get the odd split second gambling thought urgues have disapered u can do mate, takes time u will get their eventually
Good luck Peter, I'm also just recovering from an umpteenth relapse. Just take things one day at a time, there will be better times ahead. We can do this.
I’m currently on day 5. After telling myself time and time again “no that’s it now, I’m done with that” I always do go back to it. This is the first time I’ve reached out for help myself. Don’t look at the past. Focus on the future. I know it’s easier said than done because I’ve been in this position many of times. Use blockers on all your accounts. Keep your brain active by doing other enjoyable things. Spend your time wisely. And finally the biggest thing for me - don’t tell yourself you’ll just have one little go because you’ll fall back into the evil cycle again - well I did anyway… stay positive. Hope you can do it. Focus on the future like I said and get it out of your life for good. You can do it 👍🏻👍🏻
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