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Hi Sandra

Really pleased how well ur doin , its great to see u supporting others as well , for me thats always been the best way to recover , it will give u so much strength knowing ur helping others

Feel for u with work I had the same last week , try to break it down do what u can prioritise and the main thing try not to stress

Ur doin fantastically well and nothing makes me happier to see u keep striding forward

Castle2

Thank you castle for your post and support:-)

Well day 24. Good feeling, nearly a month's mark. Have to thank to all of you guys, massive support for me.

Well seems like shouldn't of worried that much about work yesrterday..looks like sailing through quite well(fingers crossed) still few hours to rack up tonight.

I suppose it is possitive site to it- got something else to concentrate on so makes it easier to forget urges now and again.

Anyway, keep it going.

Sky is a limit.

Stay strong everyone, we will get there step by step.

Sandra

Day 25.

Not much to comment. Probably too tired to think about evil

habit, thanks to work:-)

Keep them going

Stay strong everyone

X

well done Sandra on 25 days- brilliant

stay strong- have a good day.

Stuxx

Thank you Stu, keep them days going:)

Got so much into work, and completely forgot what's going on around me these days.

I would like to dedicate this post for Dad.

No matter how far away you are, you always stay close in my heart, happy birthday!

"Dear Dad, it's your Birthday,

And i want you to know

I appreciate you more

As the years come and go

All your good qualities

Stand out and shine;

Fathers are priceless,

And i'm so glad you're mine!"

Hopefully it's going to remind me, that there are other things going on around me, and give me more determination to reach for that success and happiness in Life.

Day at the time all, take care

Sandra

Hi Sandra

Sorry, didn't get a chance to "chat" much earlier.

The post to your dad is beautiful.

Almost a month gamble free- you should be so proud!

Take care

Irene

x

Day 26

Half way through my 6 nights marathon at work, thank God for that. Emotional day yesterday, but the worst is gone, so just pick myself up and carry on. At least no urges, cant wait to get to the month's mark and so on.

Best wishes for all of you, keep going and stay strong. It WILL get better

Sandra x

Hey Sandra,

good chatting as always, I think one thing you can hopefully see is that it already has got better in the last 26 days, still will be tough but will always get that little bit easier. Keep up the great work!!

Phil

Hey there, just wanted to say congrats on the 26 days! Its was one of the first diaries I read - so a real inspiration! Keep up the good work x

Thanx Phil and needtomoveon,

Day 27.

Today i really don't feel anything. (Not in a bad way)Haven't got anything to write, must b too tired from work.

Keep it up guys

Sandra

Hi Sandra

A massive "well done" on 27 days- what a smashing effort!

Phew- 6 nightshifts is a killer, no wonder you're tired. I hope you have a few off afterwards to re-charge.

Take care of you

Irene

x

Thanx Irene, you keep up your good work too.

Worst day at work so far... Find out it was a massive f... up last night... Not exactly my fault, but i blame myself big time. God, so many problems just follows me recently, feel like running away from this place and not turning back. Must be bad carma. Feel so crushed to the ground.

Well nothing i can do now. Just to keep a better eye on people i suppose, which is hard couse im only one and about 40 of them. Nevermind, it happens....

Stay strong guys

Sandra

Hi again Sandra

Sorry to hear about the rubbish at work.....what does strike me about your last post is your determination and strength to face up to problems now...keep it up!

Irene

x

Thank you Irene, as i said from previous posts i have to keep determination going for myself and all of you guys:-)

Well, day 28! I BELIEVE i can do it. Thanx work in a way for keeping my mind busy, as stresful as it is, at least no thoughts of evil killer habit.

Step at the time guys - sky is a limit

Sandra x

Hello diary,

Well finally last night in "paradise". Nearly see the finish line and 2 days for myself. Feel like it became my second home. A bit scared to go in today in case they will meet me with more problems from last night. Really shook me up last night. What a dissapointment i felt. 4 diferent f... ups, how could they forget what they was doing for few years, it's the same procedure everyday..... 4 people got disciplines, 1 probably will get sack....Why it happened to me, being left on my own.....What's wrong with ppl? Sad, it's my responsibility to ensure all the procedures are followed, but as well i can't stand behind everyone's back and see what programs they put in..... Tough situation, i blame myself. Still so much to learn, it's too much to b everythere for 1 person.

Fingers crossed it's bretter night tonight.

Take care guys, sorry for a little negative story here.

Keep strong all, no turning back

Sandra x