well im back on online poker again after 44 days aaaaaaaaaaaaaaaaaaaargh
hi mate, online poker is also my main downfall god knows how much time and money ive lost over the last 10 years.
Well here I am again at day one. I'm going to run 365 miles this year as a challenge.
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I'm totally gutted to be back to square one again. I never seem to learn. Ifs going to be a tight January .
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Right I've read some more diaries and after my gambling the last two days I needed some inspiration. One comment stood out don't look back and regret we cant change the past
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So my new plan, when withdrawellscome back into bank self exclude from poker account pokeraccount.then plan 2 carry on with gym.
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Day one down and no gamble horray
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Evening Adam
good on you for getting back its not easy
can you not block the sites with K9 or the like and go back to that casino and self exclude make it harder to slip up again
Just been reading through your diary mate, it's good to see somebody who is truly honest with themselves good luck with quitting gambling and getting in the gym! how's the no smoking going I invested in a vape pen 3 days ago and it's doing the trick!
H.
Hi harry and Oldham thanks for the post. I'm going to self exclude from newest site tomo when I've got time and i won't go back to the casino didn't really do anything for me really. Been reading sirgamblenots diary tonight and it was really inspiring he went to stop gambling after a big loxss whilst at uni and stopped completely for five years now. I really want to be like that. I'm going to the gym tomo to start my 365 miles in a year jog. I'm also starting my new diet tomo plenty of fruit vegtables protein instead of sandwiches and crisps for lunch hopefully its the start of a healthy 2016. I'm also doing a course on money management at the mo which should help. Over and out
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So just added up what I've spent on gambling since I've been on this site 775 pounds in six months so 130 pounds a month ten percent of my wages. Now to get it down even more.
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So on my way to the gym after work, diet going well lots of energy for jogging my first two miles.
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Hi Adam just checking in and making sure you didn't forget to exclude from that site
Cheers Oldham yep self excluded
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Well done I'll sleep tonight now
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