hi when i stay at home and dont go to town i dont spend money on gambling. sounds sad bad atleast i cant spend if you no what i mean. ok i dont have to worry about goin to bookies or think about it cause im not near hotspot
Hello Jas121,
Well done for starting a diary.
Sounds like you are planning to avoid going near the bookies, so that it is easier for you to avoid any slip-ups.
Some of our forum members choose to focus on other hobbies and interests as a way to avoid thinking too much about gambling, and as a way to enjoy their time while they are gambling-free. Some people say they find it helps to spend more time in the company of other people, rather than spending their time alone. You're welcome to let us know how it goes for you.
Take care,
Forum admin.
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