time to change

Felt really bad and stressed this morning but over it now.

Yeah dunc playing last years champs but its how I relax

Hi M147

Thank you for your post, i appreciate that !

Just read your opening chapter, regrettably gambling takes us to dark places that none of us wish to go. It really is the devil's work, i can assure you it is just a sickness and that your not a bad person even tho i have never met you. We are all stricken with the same afliction, I wish you strength in your quest to overcome your demons as i know you wish me. Have a great week, Dark Place

well what can i say this has been a up and down week some successes and some failures,

i have not been near a machine but i did have a horse bet.

i never went to donny races with the lads yesterday,

my goals for this week are not even to have a bet on the horses.

i already know the week after going to be my problem cheltenham festival is the sort of racing i really enjoy and ive got anti post bets on from last november on,once that over im sure that will be a big hurdle over as im away with the wife and our friends.

the wife been a big help this week but i can see that its affecting our relationship big time,hopefully i can regain some trust from her.

now taking the grandkids home and a bit of diy before i sit down and watch the cup final,

im supporting sunderland today.

good luck everyone

monk