i did not think i would make it though day 1 but tomorrow i am about to hit 28 days g/f feels like i am getting somewhere but i know to take it one day at a time
Hello Kay,
Thank you for sharing your recovery diary on the Forum,
And more importantly- well done for 28 days gambling-free today! You sound determined and are setting yourself up to be accountable to yourself and in the view of others. Peer support can be a great motivator as we see each day pass and benefit from getting into a positive cycle. With a month gambling-free this means most people have successfully passed at least one payday which is a very common trigger for gambling. Hopefully this diary will serve also as a record that you can look back on and reflect on your achievement.
Wishing you well on your recovery journey,
Louise,
Forum Admin
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
