You may have heard of this book...infact I reckon a lot of you definitely have.
As a life long gambler since the age of about 10 (fruit machines) and then moving onto horse racing aged 18 (I am now 55) I never imagined I could stop.
After using Gamstop and MOSES I am horse racing free, but those d**n scratchcards are my downfall...buying them 10 at a time for £50 🙁 they are everywhere!
Then I heard about this book and found I could get a free trial of audible and download it (you get one free book in the trial)
After listening to the book I have found myself free from gambling...free from the illusion it brought me pleasure and happiness...and it can do the same for you!
Its basically Cognitive Behavioral Therapy at the heart of 'The easy method'...it rewires your delusional thinking about gambling and sets you free.
I quit everything...even my beloved euromillions and saturday evening lotto...I simply have no desire to do it.
For 0.00 you can get the book on the audible free trial and its very easy to cancel, if you cancel you keep the book in your library.
So give it a go...it really helped me.
Hello NickC,
Thanks for taking the time to share this with us.
It is great to hear how well you’re doing and it sounds like the combination of self exclusion methods and the book have been just what you needed to help yourself stop gambling after many years.
It sounds like you have a really good understanding of yourself and your thought patterns around gambling. Having this awareness is really important and can lead to a positive sense of feeling in control again.
I hope you can keep sharing your experiences on here.
All the best,
Claire
Forum Admin
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