12 hours in and I’ve had 6 emails off site I’ve never even joined! Deleted them without hesitation never even opened them. Felt like a win even if it was a small one! Trying not to worry about the money I’ve spent as there’s no quick fix to get it back other than hard work. Feeling more positive than I was when I went to sleep last night
Hi Plumdoll,
You handled that great and I hope that your recovery keeps going well. I noticed that you have also started a recovery diary. It is a rocky road, Plumdoll. Please keep in mind that you are always welcome to contact us to talk through things on the Helpline on 0808 80 20 133 or on the Netline http://www.gamcare.org.uk/support-and-counselling/frontline-services/netline
Both services are open from 8 am to midnight every day.
Keep going!
Kind wishes
Gabriele
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
