Hi everyone My name is Martin from London
I have dedided enough is enough and I need support
My issues is the slot machines
I out £1500 in yesterday (I will only put in £20 hahaha what a load if nonsense)
I dont want gambling to spoil my happiness
hi Martin,
well done for joining and acknowledging the problem. Best advice i can give you, go cold turkey and download Gamban. - www.gamban.com (blocking software) it worked wonders for me. It will stop you having access and temptation to gamble.
Next step, do something else that benefits your life. - Jogging, exercise; anything that gets your blood moving and releasing endorphins (that help release feel good hormones/feelings).
Best of luck and we're all here for you.
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