Just to say hello. Cant sleep or eat. Got to face up to things later today. Shaking so bad i can hardly type. The worst part is facing up to the people i have let down. Will post later to night.
Hi Paulo
good to have you with us - this is good place to start with getting support. Whilst you might feel ashamed of what you have done, you'll see there is a way forward, and lots of users here have been where you are now and come through it.
When you are feeling up to it, why not speak to an adviser here on the HelpLine or NetLine, just to get things started. The adviser will listen to what is going on for you and suggest some options that are relevent to you and your situation.
Above all, well done for making this first step to talk about it, you don't have to be alone with it anymore.
Best wishes for your recovery,
Mike
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