Ok so, been here before all with varying success 6 weeks my best effort 2 hours my worst effort. Just gambled for what I hope is the last time! It's my child's birthday tomorrow and getting married at the end of the year! Wow when I type that I realise what a fool I've been! Feeling relatively confident - will try and post as much as possible at helped me no end last time! Sure I can do this ...
All the best going forward, pick yourself some goals and keep plodding towards them , remember it's a marathon not a sprint, best wishes
Dean
Hello,
I would like a dollar every time someone has said this is their last time there are going to gamble on this forum.
Good luck, all the best
Don't know if you said that to give me motivation or trying to be funny either way thanks
Virtually through day one - small steps but feel it's a massive one ... My mood is calmer and emotions not scattered. Thinking a lot about the last few days and weeks and last night I was actually waiting to lose it all so I could finally stop - weird
Been for a good 6 mile walk this morning - cleared my head. rest of the day with my daughter ! Feeling positive
Day 5 gamble free - no real urges or temptations. Keeping myself busier than usual and avoiding any potential slip ups .. Nice feeling and better relaxed mood
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