The seven best doctors
1. Sunshine
2. Air
3. Exercise
4. Water
5. Diet
6. Rest
7. Laughter
The best prescriptions ever Stuart!👌
🩷🍎.
And a quote I saw this morning which I thought was lovely
May your mornings be filled with gentle whispers of encouragement, reminding you that you have strength and resilience to overcome any challenge
Amazing mate another quote My worst days in recovery are better than my best days in relapse.
If there is a problem, change it. If you can't change it, change the way you see it and the
problem will change. Sometimes, what needs to change is not the
problem, but you.
When I can't do something my higher power can
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