Entered day two with a good mindset "gambaling I dont do that anymore " and my losses I have accepted them especially when I consider in the future I will always be winning by following a fixed routine on pay day salary = fixed future and fun I've reflected on some big losses today one that stands out was £40 bonus buy it paid me 0.38p I won't let myself ever be so stupid again thanks for reading
Good luck. First day is the most difficult, but once you get through it, hopefully it will get easier.
keep yourself busy and if you get an urge leave your phone at home and go for a walk.
im 5 months gf on 21st December and it feels great. I think about the amount of money I’ve lost but now have to think about the future, and improving my financial well being and mental health. Good luck with your journey.
Hi Pr123,
2 days = 48 hours or 2280 minutes.Â
That is 2280 times you chose not to gamble and you had to get through a whole hour 48 times.Â
This is a very big achievement and long may it continue.
Call the GamCare helpline if you need it.
Welldone,
Hannah
Volunteer GamCare Peer Supporter
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