Hello @ade ,
I'm sorry to hear you are feeling like this.
Recovery is a journey and relapse is a normal part of that so try not to be too hard on yourself about it. It is something that many others experience too.
Please do contact us at the helpline on 0808 8020 133 or via our live chat available from the website if you want to talk through things with one of the advisors, we are here 24 hours a day.Â
Keep posting and sharing.Â
Regards,Â
Sophie C
Forum Admin.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
