keep battling horrible disease one swallow doesn't make a summer but it's a start .....
Have good evening all
The bear
Keep battling bear
(2) thanks change,another small step today....
The bear x
the bear x
25 days have past since my last bet a wreck of a man I was 25 days ago wrecking everything and not caring huge anxiety running through my body lying to everyone horrible disease but the clouds are clearing things getting better finding inner peace.
Have good Sunday
Hi bear,
Keep finding that inner peace as it is one of the most important assets to a human being.
When we stop fighting with ourselves, we start accepting the reality. It is important to surrender so we can start being kind to ourselves...it starts from within as you know and spreads all around us.
Help yourself to find real you.
Just for today - stay safe
S x
Thank you those words are very true for me as if you know me well inner me is scary place but a place that needs to find peace as you say thank you have a good Monday x
The bear x
Exactly bear, it's incredibly important to reach for the inner peace and balance.
The attitude we carry plays big part in our lives too...& never forget that we like it or not, we are changing inwardly every day. Grab such opportunity to understand yourself better. Digging is painful but so are escape routes. I prefer few stabs in my heart and soul than the continued self destruction without way ahead. It's destructive and guess what, it is claiming more than just an addict himself/ herself....
Accept help, make changes, see yourself for who you are and stop fighting.
Get busy living - it's never too late ☺
Keep posting bear, just for today - choose life!
S x
That inner peace is in there. It hides away a lot of the time, but it is there. Keep looking and you will find each other-stay as positive as you can. Best wishes- J
Thank you both inner peace is there I feel it already everyday a little bit stronger growing as a man again little steps forward and family not suffering as a result of my actions gambling is not an enjoyable action just one to take me away from inner self a safe haven which destroys similar to a pub with alcohol just recognising it is massive first step onwards and upwards x
The bear x
Cbt therapy today big moments every day happy Thursday all x
The bear wrote:
keep battling horrible disease one swallow doesn't make a summer but it's a start .....
Have good evening all
The bear
and its a good start. push on bear and try not to forget the reasons you are here.
Thanks triangle strong week all ok in my head at moment 🙂 have good weekend all x
the bear x
Getting on for a month feeling so much more positive life good sorting out my self esteem has been terrible for years one of my inner issues that gambling held back and hid from me all psychological.
Have good evening all
The bear x
Self esteem problems being dealt with shared some deep thoughts with my girlfriend on Friday got teary in a bar but I need to go through the emotions gambling hides them time to be brave and step forward x
Have nice Sunday everyone
The bear x
Evening all well on way to couple of months now anxiety in waves but not 24/7 like once was dealing with inner thoughts not easy but not giving gambling any power to take over peeling back the onion getting to the core have good week all x
The bear x
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