Welcome & Staying Safe During the World Cup

Hi everyone,

With the World Cup underway, we know this can be a really exciting time, but it can also bring challenges, particularly around betting and staying in control.

This space is here for you. Whether you're finding things tough, celebrating progress, or just need somewhere to check in, you're very welcome to post.

A few gentle reminders:

• You’re not alone - others here will understand what this period can feel like
• It’s okay to take things one day (or one match!) at a time
• If you’re struggling, reaching out early can make a real difference

Please keep posts supportive, respectful, and focused on recovery- that helps keep this space safe for everyone.

If you would like to speak to somebody now, support is available via our helpline on 0808 8020 133.

Take care,
GamCare Team