Hello Adam I going through the same constantly fighting this urge I can’t remember the last I went more than a week with our gambling if anything I will go a couple days then back in sometimes 3 weeks straight a day at a time you can do this don’t give up hope
Hi,
I can’t speak for everyone. But for me it was when I hit rock bottom. Something in my brain clicked and I said no more!! My own mental health was suffering so much that I knew I couldn’t go on! He has to want to quit.
7 days today without a gamble and I am really wavering. I can’t stop watching games without thinking if only I had bet on it and I would have won all my money back.
I am trying to stay strong and feel ashamed to post on here how little self control I have.
looking forward to going to sleep as that’s when I will have respite.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
