3 months gamble free and it’s life changing.

Hi,

I thought I would give a positive update on my gambling situation.

I stopped gambling on 21st July 2025. This was the day I broke down in front f my wife and told her the situation I had put our family in with my debt and how sad I felt with my life, I told her about my dark thoughts which had been fuelled by gambling.

I also told my parents about my addiction.

Fast forward 3 months with no gambling.  My wife has access to all mine and out finances, we sit down and actively discuss our monthly budget something that I actually enjoying doing. 😁.

We are now looking to move house which 6 months ago woumd have terrified me as it would have uncovered my hidden debt, but now I’m looking forward to it.

I actively provide updates to my parents about my recovery rather than keeping them in the dark.

I’ve been attending counseling sessions which have helped me massively, I watch videos from breakeven on gambling and listen to podcasts.

my mental heath is in a much better place,im the fun loving husband and dad I should have been but wasn’t able to be while suffering with this addiction.

I just wanted people to know recovery is hard!  You need to fully commit with so much temptation out there but it’s possible.

You may feel there is no way out but I promise you there is. Speak to your partner, speak to GamCare don’t be ashamed it’s one of the bravest things you can do!!

I really do wish everyone strength and well being while on their journey to recovery and hope this update can give you the motivation needed.