DAY 1 gamble free completed.Will update as often as I can.
Well done on completing day 1, I also know how horrible this addiction is and wish you all the best going forwardsÂ
re day 1 of not gambling.. brilliant please keep us posted a little tip carry only small amounts of cash and ask ure bank to put a" non payment block" on your bank card.. if they can't facilitate u leave card in the houseÂ
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DAY 2Â
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Failed I have gambled today I spend £5.80 on slot machine while at work in the pub.
Nothing major but I did do it
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Day 3 tomorrow.
I just keep the diary carrying on and write up each day as it comes.
Affected by gambling?
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