gambling issue

Thats amazing totally understandble good thing u have caught it very early and u have taken the right measures the issue with this addiction once u fall into the trap the addiction never goes away however things can improve with time i am currently on two + years of my recovery at my height i was fortunate to go a day before a relapse so welldone my advice to u is read some of the diarys u could try Ga meetings it a life long illness each case is different one thing might work for one person and not for another learning about your own triggers will be key it came to a stage i was so hooked it wasent even about the money best way forward is take each day as it comes u can access gamcare chatroom daily 7 days a week for me it whats helped me in my own journey as it very easy to get caught up however it does get better well done for realising at an early stage it took me 4 years to realise i had a problem so your on the right path and be easy on yourself

Hi mate

That’s really the hardest part for me—those quiet moments at night when my wife and kids are asleep. That’s when the urge to gamble really creeps in. I’ve tried reading, watching movies, even picking up hobbies, but the thought of gambling always lingers in the background.

How are you all dealing with those moments? What’s been working for you?

Yeah, gambling can turn into a problem real quick if it’s not kept in check. Setting limits, taking breaks, and only playing with money you’re okay losing makes a big difference. If it ever feels out of control, reaching out for help is way better than trying to handle it alone.

Wow, I really respect you for owning up to this and taking steps to fix it. It’s tough to deal with all that pressure, especially as a single dad. Finding new hobbies or things to do can really help keep mind off it. You got this!