Hey, S
I'd say, just going from your posts on here, that a break from counselling sessions might have been a good thing.
It was bringing up some very intense emotions that at times felt overwhelming for you. That will have taken a toll on you but also done some healing. It's an intense sort of thing to confront, so rest can only be good.
You've shown such bravery - and will again, I'm sure. Dealing with past traumas and anger will hopefully chip big chunks off of the thing that makes you want to gamble and escape.
f x
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Oh (((((S)))))
There will be bad nights like those but peaceful nights, too. Treat yourself as you would a cherished child who had the same experience.
A walk in the fresh air will help a great deal, I'm sure. Keep talking.
f x
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In my experience, people just ask "do you fancy meeting up for a cuppa?"
Just do it, S 🙂
f x
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Hi Sandra, it’s the time of year for refelection and after reading back through some of my diary you was the first person to write on mine. I’ve just read the last few entries on yours and am so pleased your doing well and your in a better place. Happy new year and here’s to an even better 2018 x
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Sandra
My dear friend you will never be alone,you are never far from my thoughts please remember that.
For your unconditional support you gave this year I can never thank you enough.
You know where to find me 24 /7
Unconditionally.
Your friend
Duncs stepping forward never back.
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Happy New Year S&B. Wishing you and lil babe happy days of peace and contentment.
Look forward to following your journey in 2018. Your posts are full of warmth and honesty with a sprinkling of fun...stephen
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