in the zone

Hey carl

Good to speak to you today. Glad your having no urges

Take care

n

Hi Carl

Thanks for the post , great to see u still goin strong and not even then emails from the greedy people with no morals whatsoever sidetrack u

Good on ya ur life is so much better than that now , be proud of what ur doin

Castle2

Great stuff carl 90 days yesterday and onto 91 today a day at a time.

Deleting those emails without reading them really is a big thing fair play 2 u mate ur doing great!

Take care

Hi Carl,

90+ days! I'm really inspired by your success. Makes me feel like I can go for it and maybe really make it this time! Huge pat on the back for your massive achievement friend. -joan

Yo

You know mate I am humbled by your support over the last week or so .

I can not thank you enough .

You look like your doing pretty well yourself , past the first big hurdle , I am sure it will be the first of many .

Shiny xxxxxxx

well day 91/13weeks for me

Carl

13 weeks is a great achievement. 9 miles wow, that's class. We did stay in the cinema for a little longer for the warmth, the boiler can't be fixed now until Friday. Got a little portable heater so that'll do.

You're doing great Carl and the way you support others positively is to your credit.

Take care

Steve

9 miles!! Impressive. As is 13 weeks. I know exactly what you mean with the running being easier without gambling. Gambling takes away a lot more than just our money. My motivation vanished when I was gambling, I've started running now and feel great about it, I never would've started if I was still gambling. A gamble free life can bring us anything we want. Keep going Carl your doing great mate.

Hi Carl,

Thank you so much for your post. Congratulations on 13 weeks Carl.. you really are doing brilliantly!

I can tell by the support that you give out on this site, that you have put your all into your recovery and you are now reaping the rewards!

Well done on the running too.. truly inspiring mate!

Great work 🙂

Lmm

Hi Carl,

A 9 mile run.... I am tired just thinking about it lol

Ur positivity and determination shines thru... U r doing brilliant... I remember when I 1st spoke 2 u in chat and 2 see how far u have travelled on this journey really makes me smile 🙂

I am sooooo proud of u!

Have a gr8 nite 🙂

day 92

carl

day 93

Carl

well good to hear ya kicked them urges to the curb. hell all i would have to do is bet a nickle and it ends up being everything i got dam near. lol way to go.

Hi Carl....alias cake loving George x

Hope all is well with you and glad your beating those urges! I've not been on much this week as soo busy with work and a little stressed but hey such is life!

Glad your keeping up with the running...keep it up

Your doing great being gamble free

Take care and have a lovely weekend at mates party

Forwards not back

Jewels x

Urges will always come and go and it really is up to us to make all the right choices for ourselves.

Enjoy your weekend.

NT