Get them down ya while your young lol 😉 keep up the good work bro its going to be a nice betfree xmas 😉 take care and dont bet! 😉
Scottyboy
Hi Carl, aka Dr Carl lol 🙂
I loved ur post on Flagg's diary 2day... we have a trio of check slipper jokers now lol 🙂
Have a gr8 nite out 2moro at ur Christmas party... U can have a nite off the choc milk 2moro lol... I think a strawberry cider or two or three lol.... Have fun u really deserve it Carl 🙂
Take care 🙂
Well down on racking up the days and good luck for smashing that 150 day barrier, you can do it. Gamble free unitl 2013 and beyond! Seems like you have had a few urges but then beaten them off with a big stick so good on you.
Stay safe and strong
Paulds
Hi Carl,
Off on a mission now to find out who said "yummy mummy" to our gorgeous Char first!!!
LOL........Hope you having great weekend buddie?
Come on JAMES!!!!!!!!!!!!!!!!!
Sue....not so fit today! x
Hi Dr Carl lol 🙂
How was ur hangover this morning? I hope u did not feel 2 rough!
I hope u had a gr8 nite, it was well deserved. U have put so much hard work in2 this journey and ur determination shines thru... I am so proud of u Carl 🙂
U deserve nothing but happiness, u r a gr8 guy 🙂
Have a gr8 nite 🙂
No gaming issues that's what I like to read. Hope the Xmas party was a goodun.
Watching darts at the O2 must've been awesome and to see a nine darter, amazing. I've never been. Every year I say I'll go but never do. And I agree Taylor's still the main man. Van Gerwen is top draw and there's a few others in there that are gonna be dangerous but Taylor wants this bad and I'll definitely be cheering him on. Can't wait gonna be a cracking tournament.
day 138
had a really busy weekend but remained bet free
bit tired tonight so will catch up on some diaries tomorrow
keep up the good work all
carl
Hi Carl,
I will totally forgive you for pinching my line as long as you write (can't find copyright logo!)Womble after it !!!!!!!!!!!
Sounds like you had a great weekend...I love darts!
Oh, didnt think much of your excuse "I had to watch x factor"
Own up....you were singing and dancin' along with 1 direction.......................LOL
Keep gambling free buddy.
Super fit, physic, physcho.......Sue x
hi carl,
day 138 and still going strong not much else to say for once.
Well done mate
blondie x
Hello Sir,
Tired but bet free so you probably slept absolutely fine. Just one of the many things which improve.
Keep chalking up those days buddy,
Flagg
Hi Dr Carl, 🙂
Ur posts make me smile, thanks as always 4 ur continued support. It means a lot 🙂
I hope u r ok and not frozen lol... I am not sure if u r still training atm, it is sooooo cold out there...But with ur determination I am sure u r!
U r doing brilliant Carl, I am so proud of u and everytime I see u pass another day gamble free it makes me smile 🙂
Stay strong and keep going 🙂
day 139
well been in bit of a strange mood today, gambling is fine have not done any, not sure if im a bit run down what i have decided though is to have christmas off the running and applying for a different marathon later in the year cos biking home from work then having to get out and run in snow or ice and pitch black is a bit much and doesnt leave me much time to do any thing else, trouble is this makes me feel like i am failing and quitting even though i know i will sign up as im about to get on internet in minute and sort a new marathon out like this journey i will keep going and am putting strategies in place i will look for a race more round june or july time that way i can train in sunlight also to stop me giving up i am signing up to a running club starting in january so i wont be running alone then and have others to motivate me, away from the running i am well and the gambling blocks are in place.
carl
Hi Carl,
Certainly you are not a failure.
Totally understand you changing the marathon......Do things at your own pace, it's not a competition.
You are dealing with things and don't need too much pressure. I have every confidence you will run your marathon when you are ready.
Sue x
Hi Dr Carl, 🙂
Du have nething 2 prescribe 2 an idiot?... cus that is wot I have been recently!
I am just popping in 2 say there is no way that u r a failure.. I agree with Sue!
U have so much strength and determination. I am proud of u!
I hope u r ok and staying strong!
Have a gr8 nite 🙂
hi all
I am doing ok thanks just that time of year when really busy and trying to keep busy to stop the urges as this is hardest time of the year.
I will get round to replying and reading very soon thanks for continued support
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
