Hi suzanne
just thought i would say well done to you and keep it up! Your support on my diary is greatly appreciated and same as the advice. Heres to another gamble free week!!!
Bring it on!!!
Gazza
Hey Gazza
Thanks
Bring it on x
Suzanne
Hi Suzanne
The feelings you had are quite normal so don't worry you did the right thing by posting , to make the change you are making is difficult and life changing so it will take time to adjust
Your doing just great
Castle2
hi suzanne
hope you are well.
thank you for your post on my diary.
its always appreciated.
shellyb
Afternoon diary
Day 36
Thanks Shelly
Very tired today late for work as had lots going on before work this morning
Got through the Monday I had a bad day yesterday not to gamble it is all the aftermath it brings
Been to doctors this morning have a chest infection on with the antibiotics now
no wonder I have been feeling so tired lately
No thoughts of gambling today not even one penny
Don't want to play it's made me ill will win again today cos I am not playing
Have a good peaceful gambling free evening all
Suzanne xx
Suzanne,
Your comments and support on my diary are a great support and I can't tell you how much I appreciate it. Thank you very much. When Iam as advanced beating this addiction as you I hope to be the same support.
Bring it on
Regards
Gazza
Hi Suzanne
Glad to see you looking after the pennies but sorry to hear about the chest infection. Never good!
Hope the aunties bionics ( as my mother would say) does the job and shifts those germs ASAP
My shift is about to start....that dreaded 4 letter word hey but it pays the bills.
Today for me has been busy but relaxing. Went for a leisurely swim this morning and racked up 1600m before heading for the steam room.
Got the dreaded shopping done, it's my most hated past time
Picked kids up from school and dropped them off for their evenings training, got a good friend to collect them for me so I can work and they don't miss out on what's important to them. My daughter and future son in law are home for 2 weeks so life is busy and a little noisy lol
I do like my peace 🙂
Right work is calling
You take care of yourself
Shelly
Good. Morning diary
Today is 37 days since I last spent even one penny on gambling
Feel more positive this morning and more determined to abstain from gambling
First good nights sleep for a long time must have been antiobotics kicking in lol
Late shift today (hate late shifts) but I will win today because I won't be playing today
One day at a time
Have a good peaceful gambling free day all
Suzanne xx
Hi diary
I have just put my last pd loan on a plan
Not the nicest of things to ring them up and plead for a payment plan but I had to do it
did them all over stages very relieved they eventually agreed because it is only my own fault through feeding my addiction that I took these out the money never went on anything else A BIG lesson to learn from this never to get a pd loan to spend it on gambling
Nine loans I have taken out over a period of time I am ashamed to say but that's it now no more
My OH has not taken over my finances he said sort it out he did not want to get involved in that and I prefer to do it on my own as it is my own doing
So my debt will not spiral out of control anymore it can only go down slowly as long as I abstain and that has to be positive doesn't it
Keeping strong and positive today won't play today don't want no more debt
Suzanne x
Hi Suzanne,
Thank you for your encouraging words this morning. I suppose this addiction has very sneaky elements to lure us back into gambling. Not every day is the same and when you feel vulnerable the urges usually strikes the hardest. Guard always needs to stay up and we just have to ride that storm. Urges always passes, they are only the thoughts. Keeping busy and having strategies in place to fight the f****r are essential.
I am really pleased for you keeping on a straight and narrow. Day at a time, as always and you will find yourself in a better place to be...and stay 🙂
Wish you well on your ongoing battle against this horrible habit. You are wining my friend, keep doing what you doing, it is working! !!
Take care
S x
Hi Hun,
So glad to hear things are going well for you still.
You really seem to have things under control and you have amazing focus and drive 🙂
Your kind words to me this morning have really helped and kept me determined to keep away from those darn sites!
Heres to tomorrow !!
well done xxx
Hi Suzanne
Keep going you reach 40 days on Saturday, a great milestone, that is 40 whole days Suzanne has gone since gambling!!!!!
Sounds good doesn't it.
Shaun
Thanks for your post on my diary
I guess although I don't agree with gambling and the way it's done I understand the bit about chasing losses
What I don't understand is ... The debts as gone,the family you lost are in contact again. You have a massive support network of doctors councillors etc when you finally have a happy relationship with family and friends again when you've built a social life with new things in it
Why would you then head straight back to gambling and throw the whole lot away again.
It's what he did to us and this j can't get my head around
I'm so happy that your doing so well. Never take recovery for granted and never waste that penny
Shelly x
Good morning diary
Day 38 has arrived strange it does not seem that long since I last played still very fresh in my mind
And I know I might not have reAched this far if I had not found this site
Also I only am leaving 8 in my bank account after paying bills and debts because I would need 10 for a minimum deposit to gamble
Reading other stories and writing my diary and getting support from others on this site is definitely getting me through and if I help one person on this forum not to gamble today by posting it will be great
I feel quite level headed today and that feels ok
Another late shift today but hAs to be done
My regret today is I know my OH is not spending one penny on himself how unselfish is that I wished I could make it better for him today but I can't today but I will one day am determined to keep strong and not spend even one penny today on gambling today
Will not play today I have broken OHs heart and my own through it
Have a strong positive gambling free day all
Suzanne xx
Well done suzanne.
And believe me, your support and others on my diary has hot me in the right mindset not to gamble which im very thankful for.
Have a good night at wotk
bring it on
gazza
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