Hey there I been gambling on and off for 5 years when you win you feel like your on top of the world but when lose you feel at rock bottom and telling yourself it will never happen again there will always be a next time 8 days in with no gambling taking it a day at a time i carry little money on me that way I can't be tempted self excluded from every bookies I feel so much better no matter how bad your situation is there is always light at the end of the tunnel thanks for reading
One day at a time, one hour at a time, one minute at a time if need be. You will do alright with that attitude. I will be hoping for your success.
Regards
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