This is an huge achievement !!!
No day is easy , every chapter is harder then i thought that would be...
Great mood today,yesterday i went with the lads for a football match 5 aside and i behave really well ,nice goalkeeping, we won but the most important we had fun!
next few days i am gonna be busy ,social busy but if i got an chance i will come here!
thanks guys!!!keep strong keep healthy!
Hi ruivo,
Well done on 122 days! I've never been a smoker so don't know how difficult that would be, but 122 days free from gambling is one hell of an achievement. Keep up the good work.
And there it is 125 days with a good feeling about not gambling and no smoking,i wish every day to keep strong and carry on with a healthy life , tonight i am going to watch a football game , probably meet the boys after the game and enjoy they're good mood!!thanks for the support to all of you!!
Well done, that's excellent. I've been nearly two years off the f**s after a few attempts and just stopped betting(hopefully) after a few attempts!
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
