Property LinesÂ
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A helpful tool in my recovery, especially in the behavior we call detachment, is learning to identify who owns what. Then I let each person own and possess his or her rightful property. Easier said than done and still a work in progress
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If another person has an addiction, a problem, a feeling, or a self-defeating behavior, that is their property, not ours. If someone is a martyr, immersed in negativity, controlling, or manipulative, that is their issue, not ours.
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If someone has acted and experienced a particular consequence, both the behavior and the consequence belong to that person.
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If someone is in denial or cannot think clearly on a particular issue, that confusion belongs to him or her.
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If someone has a limited or impaired ability to love or care, that is his or her property, not ours. If someone has no approval or nurturing to give away, that is that person’s property.
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People’s lies, deceptions, tricks, manipulations, abusive behaviors, inappropriate behaviors, cheating behaviors, and tacky behaviors belong to them too. Not us.
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People’s hopes and dreams are their property. Their guilt belongs to them too. Their happiness or misery is also theirs. So are their beliefs and messages.
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If some people don’t like themselves, that is their choice. Other people’s choices are their property not ours.
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What people choose to say and do is their business and I spent years trying to manipulate other people's thoughts to my own.
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What is our property? Our property includes our behaviors, problems, feelings, happiness, misery, choices, and messages; our ability to love, care, and nurture; our thoughts, our denial, our hopes and dreams for ourselves. Whether we allow ourselves to be controlled, manipulated, deceived, or mistreated is our business.
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In recovery, I've learned an appropriate sense of ownership. If something isn’t mine, I don’t take it. If i take it, I learn to give it back. Let other people have their property, and learn to own and take good care of what’s mine.
If I work on myself daily and not other thoughts and behaviours then I can be a better person each day
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like this stuart.......
Thank you mate. I think this is such an important part of recoveryÂ
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