...brick by brick...keep posting dear soldier, we are in this together!
Sandra x
Thanks Sandra made a mistake of leaving a gambling option now removed hopefully new start I pray this time ...
The bear x
Keep building bear, sending you determination and strength.
Suzanne xxx
Small period of time now clear of gambling head feeling better am definately not counting days anymore but am starting to enjoy life again lovely day with family yesterday more to come have a good day all x
The bear x
Still clear back at gym yesterday feeling slightly better will be feeling amazing in few weeks it's not about money anymore was always my thinking before have good day all and stay safe x
The bear x
Another day keeping up the battle x
The bear x
Hi bear,
Way to go!! Slowly slowly keep moving to the right direction.
Proud of you!!
S x
Here's to another gambling free day Bear,
Stay strong and keep safe.
Suzanne xxx
Thank you ladies 🙂 another day free keeping up the battle 🙂 x
The bear x
Hi bear,
Thank you for your post 🙂
Keeping up the battle - top words man, here fighting alongside you!
Stay safe and keep being kind to you
Sandra x
Still fighting consumes your thoughts cbt therapy tomorrow hope it helps reading story's online about gambling suicides is quite frightening but doesn't surprise me 🙁 terrible illness x
The bear x
New week cbt therapy today gym first big week ahead hope everyone has a good one 🙂 x
The bear x
Bear
Fella I hope through your cbt therapy you find a key to locking the door between you and that next all consuming destructive punt.
Embrace it my friend, enjoy the stake free winning recovery offers.
Abstain and maintain
Duncs stepping forward never back.
Thanks duncs another day clear cbt therapy went well reprogram my brain and move forward old me not wanted anymore I needed gambling once I don't need it anymore time for the change have good day everyone x
The bear x
Another 24 hours of reprogramming done lots to get through lots of afternoons of torment to rewind out of my system a lot of dishonesty to undo or at least change have good day all x
The bear x
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