Well here i am i managed 292 days without a bet then i gave myself soo many reasons to gamble but in all honesty none of them justified the loss of losing my gamble free streak. I played poker twice and came out 4 pounds up so i didn't lose any money but i lost my streak and no winnings could of justified the loss of gambling days. I think i need to remain positive, thru my last diary i managed to improve my health and saw my family a lot more and i achieved all the goals i set myself at the start of the year bar the gamble free year one. I still havent smoked and i still havent drunk alcohol and ive been spending time doing sports and trying to lose weight. With this in mind i thought id start a new diary in order to freshen up my recovery and start afresh again.
GOAL 1: TO NOT LOSE ANY MONEY GAMBLING FOR A WHOLE CALENDER YEAR ENDING AUGUST 12 2019
GOAL 2: TO NOT SMOKE FOR THE SAME YEAR.
GOAL 3: TO NOT DRINK ALCOHOL FOR THE SAME YEAR.
GOAL 3: TO EXERCISE TWICE A WEEK ALONG WITH WORK EXERCISE.
I think that enough goals for the rest of the year as its difficult after a set back to make and hit targets.
ADAM123 ON DAY 294 /365
went to the gym, 120 calories burnt off to start then some weights, then had a sauna and swim. Feeling good about this new fresh start, time to turn over a new leaf of life.
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