Afternoon Christa, thank you for checking in on my diary and reading it. Great you have written on yours today. Day one of the rest of your life. Have you thought about setting yourself little goals during the day, week, month etc? Perhaps keep you busy and boy do you feel good when you can rock each one you achieved off! Nothing major, just little tasks as you said you need to stay busy, I'm the same and this works wonders for me as I feel I've achieved more a the end of each day. I've now started tackling things I've left for months because I was never in the right frame of mind to deal with them, I know the aren't going go away and I'm the only who can sort them, so im on with that and it doesn't bother me now as my head is much clearer (less fog!) Hope your day is positive so far and continues to be. Take Care C x
I know only 1st day but kept occupied with kids all day and didnt look on my phone to see what next i could bet on.off to work now which can my worst time cause i divert my self to bookies b4 i get there
Made it to work even my boss said blimey your early i know its only 1 st day but its nice feeling i have set my self a three day target
Off to bed now after busy night another small step this morn i can follow cricket this morn without following it on 365 site which was never good cause used to look at other bets.i have found on a gd ap not from a betting side
Off to bed now after busy night another small step this morn i can follow cricket this morn without following it on bet 365 which was never good cause used to look at other bets.i have found on a gd ap not from a betting side
Well another good day i m just keeping myself occupied. Not thinking of bookies
Still gamble free not wrote on here been family illnesses but through being strong i havint cracked although thought bought it im happy im this far
Well done Christer1,
Keep making tbe right choice, it will only get better!
Hope family is on the mend and pressure is off your shoulders.
Look after yourself & keep winning for real
S x
Right i i will carry on my diary hello well throu strains of family illness and stuff i had a week week but im determind to still carry on again as children on mend i started yesterday. My weaknesses are watching sport and feeling i can predict outcome.reading another post on here its hard if you predict outcome get it right and wished you bet i even know you shouldnt
As u can guess it happened again im detirmenined to keep trying. Last couple of days i have refused to check my sports app for results and im finding it helping x
Still going xnmas hasnt been easy but im determind
You are going round in circles wasting your time Christer1.
Unless you have a better strategy in place and really, really want to stop all you are going to ever do is get a rest for a few days then blow it all again.
Who cares if you may or may not have predicted the outcome of something !
Why not take the predicatable out of you and do something amazing for you and your loved ones - like stop - For good ?
Sbb
what you say is so true but lets face it is not as simple as it sounds but yes i need a new stratigy
i feel i have a good new strategy in place my biggest pitfall is i either bet berore i get to work or after in moning.im on day 3.i work in a supermarket and on nites so last nite before work took out money and then left bank card at home and put the cash on a gift card so everynight i dont have to bring in a card .i cycle 2 miles evry day to work and back
its only day 3 but feel good bout this. time and not felt urge to gamble on usual sports flutter away and it does feel good
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