Hi everyone it's day 8 for me and I'm feeling a bit anxious I don't know why because I've not gambled . I didn't sleep well last night my mind kept going over things in my past , but on a positive note I still feel like I'm strong enough not to gamble and to stick to my recovery . Been doing chat room every night and that seems to help , keep on going and I think it should get easier . Hope all had good weekend , loz
Hi Loz , it gets easier buddy , just stick with the plan and take one day at a time ! All the best ........Alan
Hi Loz good to see another day ticked of. Not sure if you know you don't have to start a new diary everyday you can just add on to your last one. It will be easier got you and other to track your progress.
KTF
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