My Diary

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 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

Its day 34 i have decided to do crossword puzzles 

 
Posted : 3rd March 2026 7:14 pm
Forum admin
(@forum-admin)
Posts: 6398
Admin
 

Well done Emma, on reaching day 34.

Good idea with the crosswords, it could help to give you another focus for your attention, to divert you from gambling. I hope you enjoy doing the crosswords.

Take care,

Adam.

 
Posted : 4th March 2026 10:33 pm
 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

Its day 47 actually today had a busy day helping a previous gambler and looking up information and things 

 
Posted : 5th March 2026 12:08 am
 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

I want help with my debt well i phoned gamchat and passed onto a national debtline what a joke 2 hours and never talked about my debt is there any help for me i feel tired of fighting for help 

 
Posted : 12th March 2026 12:53 am
Forum admin
(@forum-admin)
Posts: 6398
Admin
 

Hello Emma,

Thanks for sharing your experiences. I can hear what a frustrating and exhausting time you're in having trying to get help with the debt and feeling like you're getting nowhere. 

We have produced an info sheet on debt and advice and support and there is information on Citizens Advice website on debt and money. You can talk about your debt issues with a trained adviser online through the Citizens Advice website too - you can find more details here. 
 
If you would like any further support and to talk about everything in confidence, please do not hesitate to contact us. Our Helpline number is 0808 8020 133 and our 1:1 Livechat are both open 24 hours every day.
 
Hope you can keep sharing your journey on the forum. 
 
All the best,
 
Claire
 
Forum Admin
 
Posted : 12th March 2026 11:51 am
 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

Well i have already gone to cab going again next week but it wasnt metioned by gamcare before i reached out its been mentioned now 

 
Posted : 14th March 2026 1:04 am
 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

Helpline is not really intrestred in my problems im facing now either this is a not a good place to be 

 
Posted : 14th March 2026 1:25 am
Fran
 Fran
(@12o8g9i0xr)
Posts: 76
 

Hi Emma, I'm not a professional and I don't know the specifics of the problems you're up against. Have you had a look at Stepchange? 

All the best

This post was modified 3 months ago by Fran
 
Posted : 14th March 2026 2:01 am
Forum admin
(@forum-admin)
Posts: 6398
Admin
 

Dear Emma,

Please accept my apologies if you did not feel appropriately supported by the helpline, the advisers would signpost to services such as the National Debtline in cases where experienced debt advice is needed to provide impartial advice around your options as GamCare advisers are not licensed to provide financial and debt advice.

Do pass on any feedback to https://www.gamcare.org.uk/about-us/contact-us/feedback-form/ and these will be investigated accordingly and learnings taken where required. I hope you continue to use our services as we want to help and support where we can.  

Take care

Rachel

Forum Admin

 
Posted : 14th March 2026 11:19 am
 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

Today is going to be a very difficult day for me my dog is dying and theres very little i can now do about it i dont expect any kind words i will have to deal with this in a very private way i feel lost now knowing i gave him the best life i could possibly give him but yeah its going to hit me hard when it happens 

 
Posted : 15th March 2026 2:26 am
 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

Right yesterday sunday 15 march very difficult day had lots of urges lonelyness is a part of it being in a room full of people talking about gambling problems isnt very helpful 

 
Posted : 16th March 2026 2:21 am
Forum admin
(@forum-admin)
Posts: 6398
Admin
 

Hello Emma,

Thanks for sharing all this.

I can’t imagine how hard it is for you to be saying goodbye to your dog. He sounds like he has been such an important part of your life and I can hear how lost you’re feeling.

At the same time, the loneliness you’ve described also sounds very difficult and you’ve noticed this is (in part) causing urges to gamble. The Mind website has practical tips to help manage feelings of loneliness and other places you can go for support and you can access this here.

Managing urges can be really tough and we have some information on this in our workbook on pages 16 – 17.

You’re always welcome to get in touch with us to talk about everything – we would like to support you.

Take care,

Claire

 

Forum Admin

 
Posted : 16th March 2026 12:00 pm
 Emma
(@l9b6f5804q)
Posts: 8
Topic starter
 

Right i find sundays a challenging day i go to the chat room at 11.30 to be told to hoin the 8pm why so uses can judge me they hate me anyway some people hate me anyway thats very bad advice theres very little help on a sunday 

 
Posted : 19th April 2026 3:54 pm
Forum admin
(@forum-admin)
Posts: 6398
Admin
 

@l9b6f5804q 

Hi Emma

I’m sorry to hear about your experience in the 11.30am chatroom. While some members prefer the 8pm session because there are more people present to offer peer support, others feel more comfortable attending the quieter sessions. Everyone should feel free to choose the sessions that feel right for them, without any pressure to attend those they don’t wish to. Please be assured that we will be looking into this further.

Best wishes,

Sara

Forum Admin

 
Posted : 19th April 2026 11:16 pm

We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.

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