Start again ;(

Morning Steve,

589 days today, well done you for making that right choice. sooo very proud of you,

Stay strong, and keep going in the right direction, :))

Have a great gambling free day.

luv Suzanne xxx

593 days today Steve, WOW indeed,

Keep strong and keep going

Take care

luv Suzanne xxx

Thanks Suzanne x

595 today Steve,X

Getting near that next milestone now:)))

Keep strong, positive and stay one step ahead.

luv Suzanne xxx

Thanks Suzanne XXX
Day 596 and all is good.
It's wet here in Wales but who cares as I am a winner!
Have a great weekend.
Steve.

Steve your in a dangerous spot. Be careful

How???

Day 599.
A good weekend with no urges at all.
Have a great week.
Steve.

Thanks Steve,

You must be soo proud of your son, (saw pics:)))) and you should be equally as proud withyourself, 599 days of winning,

Keep reaping all the rewards that recovery gifts you my friend, very proud to be on this journey with you.

Thanks for staying with me on this journey.

luv Suzanne xxx

One of the oldest sayings in addiction is "if you go into a barber's shop often enough eventually you will get a haircut". You are doing so well it would be an awful thing for you to have a relapse. I was off gambling over 2 1/2 years and then relapsed since then the longest I have gone is 9 months. I can genuinely say things get worse should you go back. Being in a Casino I would say is dangerous. You are an inspiration to us all so we all want you to stay on track.

Thanks Michael.
Day 600.
Wet and miserable here in South Wales but its sunny inside my mind with 600 days behind me. Now looking forward to 2 years.
Have a great gamble free day.
Steve.

Morning Steve,

600 days an amazing achievement my friend, inspiring to see you post this number this morning.

Sooo very proud of you,

Have a great sunny day lol.

luv Suzanne xxx

Hi Steve, huge congrats from me on the big 600 days!

We all need people like you on here to show the way. It's even comforting to know it isn't always easy for you & like ourselves you could self-destruct so easily. Sometimes I feel ashamed after so many days that I can be itching to gamble. But when I read diaries like yours I see it is the new "normal". Stay posting your thoughts as it really helps. Enjoy the day!! Suzy

Thanks Suzy x

Steve

Fella I second all that's written, recovery for me is earnt and you my friend have sought to bring dramatic change to your life to do so, consistently challenging yourself and never forgetting what brought you here.

Today I salute your continued abstinence.

Abstain and maintain

Duncs stepping forward never back.