Hi Everyone
I'm having a reflection today so I apologise for posting another topic. One thing that's been mentioned in the meetings I've attended in the last week is balance. A balance between spending time serving ourselves with recovery, serving family, friends and community alongside sleep of course.
I think a lot of my recovery evolves around my support network so I thought I would share mine as I see it and hope others might share as everyone's journey is different
On day one of recovery I didn't think it would look like thisÂ
My mother and mother in law
Blocks, Gamstop, Gamban, Moses, sense and banking app
Gamcare, reading topics, replying where I resonate and going to the chatrooms
GA meetings in person and onlineÂ
Daily routine, mediation, prayer, gratitude list and inventory
12 steps
Walking and crosswords - not at the same timeÂ
Ringing GA fellows
Evive app and the modern meeting online each week
Watching YouTube recovery videos, not just gambling addiction but alcohol and drugs, addiction is addictionÂ
Podcasts, Breakeven ones are good each month
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Affected by gambling?
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