There is Light, there is Hope

Hello, today has been a great day also....... last day of my holiday...... back to work tomo...... but boy ive had a good time off....... had a great deal (11 days ) of my holiday over the last three weeks........

Nut theres plenty to look forward to this summer........ Ive got two long weekends in august (being the 3rd and 17th)...... then ive got a week off first week of sept.....

Might organise another trip with my folks for that week.......we were thinking chedder gorge.......

It takes a bit of organisation packing suitcase and traveling over but i think its worth it as it really is nice to get away for a bit......

Yeah had a nice last day today....... woke up 2pm....... sunbathed and finnished watching second season of landman....... then went to waitrose got some sausages, peanuts, milk and a coffee...... then sunbathed a bit more......then my mum brought over some apple crumble so i brought her some sunflowers from waitrose....... nice and bright........ then had sausages for dinner...... then a bath anf gamcare.......then went to the gym at 9pm....... so ive just looked at my steps and ive done 9999 hahahahahahaha........ just need one more step lol

and just need to graft a bit more on the diet front....... well infact its really not a chore......its now a lifestyle...... eating whole food......fresh fruit......fresh veggies........ and strong protein....... really is good for me....... it doesnt seem like a diet even tho im only having between 1500 1300 and 1800 cals a day...... over my hols its been easy as ive been awake later in the day which makes me less hungry.....

Back to work tomo so 815am wake up....... ommlette with two eggs and cheese...... then overnight oats and fruit for lunch....then steak for dinner...... and peanuts and watermelon as snack........ boy o boy thats living the life...... and all on a porters part time salary lol