thanks Julie
not gambling and leading a better life is more worthwhile for sure
problem is gambling is very persuasive
this addiction has got me back more times than i wish it had
but not today
keep going yourself julie take care
day 21
so far a good and busy day
enjoying it
especially as today i'm gamble free
want that for all of us
keep going and trying
thanks triangle
it helps that i remember that i'm never cured
even after 3 months of not gambling
it only took me 1 bet to get back into the whole sorry mess again
Triangle
Fella it is said it takes 21 days to break a habit, to which today I hope you feel the pleasure of, the time gifted back to ourselves is a point of endless opportunity.
Then it is said it takes a lifetime to recover from addiction, this I believe profoundly true, this is for us a choice for life.
Keep making yours my friend
Duncs stepping forward never back.
thanks duncs
not sure gambling is a habit persae but i get your meaning
i like your stepping forward never back. As you say its a lifetime recovery and im glad to be walking the journey with you
thanks triangle
Triangle
Well done on 21 days keep up the good work. It's great to get to the point but don't make the mistake I made by thinking you'd won and didn't need gamcare anymore. Took me over a year to come back and I'm so glad I did.
Echoing the words of duncs this is a lifetime recovery because like all addictions you only beat it by never going back, but it's always there. Always look forward as the past has gone, it's done, it's happened and we can't change that. The future has yet to be written for any of us and to me that's exciting.
Keep fighting the fight
Craig
thanks Craig
yes the past is the past but i can learn from it surely? Danger of course is that i spend too much time worrying over what was rather than what is.
Today i'm focusing on making this day positive and happy
Thanks for your support. I need it
Triangle
day 22
There is a lot of temptation around and sometimes i do still want to gamble
Like many around me remind me if i don't place the first bet i can't place the second. Lot of common sense in that statement
This weekend's festivities i will be avoiding for my own protection
i'll focus on a great weekend without the negativity of gambling
Triangle
100% agree we must learn from our past, and that's everyone not just gamblers because I believe we have to make mistakes in life to ensure we don't do it again. Unfortunate thing for gamblers is that the mistakes are costly and it's difficult to stop when there is something inside that tries to draw us back in.
I am a firm believer in not dwelling on the past because it does us no good. Depression/anxiety etc are all associated with looking backwards. And by looking at the past and dwelling we are effectively stopping our chances of ever being free of gambling (if that makes sense).
Learn and move forward.
There is a phrase/saying that I always think about and it is relevant to all aspects of life.
"Give me the strength to accept the things I cannot change and change the things I cannot accept". Well you cannot change the past mistakes as it has gone, but we can all change the fact we are gamblers and over time stop being gamblers.
Congrats on Day 22.
Craig
Thank you for the post Triangle,
Ive come here to say excellent on the 22. Keep strong this weekend bud keep the guard up..
CL
thanks craig and casino
end of day 22
roll on the weekend
not planning on watching anything i shouldnt if you know what i mean
The past is in the past, look forward to the future your doing amazing
x
day 23
gamble free again today
very very very very tiring day but gamble free
need sleep
well done everyone else
day 24
gamble free day at present
enjoying the time with family and friends today
not spending it betting on the day after grand national day which i used to do year after year
enjoy soldiers in recovery
triangle
Well done mate enjoy your day with family and friends.mind check in for xmas challenge 😉
Scottyboy
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.