I’m so scared and so out of control.  My gambling was pretty controlled until the middle of last year, now it’s totally out of control and I can’t seem to stop.  I’ve spent a fortune online and just keep digging the hole deeper and deeper.  I’m so scared and alone in this struggle.Â
Hi @9j1ex2f08z thank you for your bravery and honesty in sharing how you are feeling. I acknowledge how scared and alone you must feel in what you are currently experiencing, in the cycle of betting and then spending more and chasing losses to gain wins. I want you to know that sharing on the forum means you are not alone and there is a a lot of peer support and encouragement for you to succeed.
There is also support from GamCare Practitioners that you can access if you would like to speak to someone about what you are currently struggling with and where things have become uncontrollable for you.
There are various ways you can do this and I will attach some links to the services we provide and you can decide which one may be best for you right now.
GamCare - Founder of the National Gambling Helpline
GamCare - The leading provider of support for anyone affected by problem gambling in Great Britain
Also if you are gambling online using U.K. sites then there is blocking software devices that you can register with to put on your mobile phone laptop and other devices that prevent gambling operators from sending any of their information.
Well done for reaching out and remember you already have the skills and tools you need to regain control. within you. I wish you all the best as you go forward on your recovery journey.
Rets
Forum Admin.
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