Think positive and smile, love family and friends.
Keep positive and continue to do the right things. Look after my lovely wife, and family and make them proud of who I am going to be. It's no life living an act of lies and gambling, keep it at bay and finances will improve. A meal out with my wife, how nice!!
Hi J,
You have not been on for a while, just want to wish you and your family a very happy new year.
Suzanne xx
I am being focused and not listening to those voices telling me to have a bet!!
Hi J,
You are stronger now than those silly voices, they just tell lies, keep strong and focused, you know it passes quick,
Take care and keep safe,
Suzanne xxx
I am really trying to start all over again. Any help and advise please.
Hi Jason
Sorry to hear you're starting again. You've done so well in the past, and you can do it again. You mentioned going to GA previously - how did that work out for you? You also mentioned self excluding from betting shops and online. If you need more security beyond self exclusion online, you can try blocking software and/or asking your home and mobile networks to set up filtering on your accounts.
If you're struggling you can always call the helpline. We can talk through some practical strategies with you and ppoint you towards counselling and other sources of therapy and support. Details are at the top of this page and we are open 8am-midnight every day.
Stay strong, and take care
Forum Admin
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
