Thanks suzanne
Its been a beautiful day and i'm staying safe.
It helps to never forget and i'm making sure i keep busy and doing the best to help myself
thanks everyone
tri
Hi Triangle,
ty for your comments they are greatly appreciated. Well done on your continued abstention and stay strong
Take care and best wishes
Cheryl xxx
thanks cheryl
i still need the support
don't think there's a time i won't need it which is a bit scary but that's the reality i'm in
keep chippa and chatting
tri
staying stopped from gambling i keep getting told is simple
its not when you understand how bad it can become but it can be done
just takes commitment and perseverance
bit of support and help doesn't go amiss
Hi Triangle
Keep up the good work, you are doing brilliantly and as long as you need support you will get it . Stay safe and stay focused and take it one day at a time. Don't get complacent and you will achieve what you want. No it won't be easy but it will be worth it for having the rest of your life gamble free.
Ty for your support
Take care and best wishes
Cheryl xxx
Hi Tri
Again you are so right because the longer we abstain the more the realisation of the damage that gambling did to us when we were in the oblivion of it hits us
I think we begin to think how the hell did we spend all that money in one day one hour one minute
Even twenty years on I will never understand what I did but one thing I do know I will never ever be sucked in again no matter what it takes
We are CGs we have to stay positive and determined and focused to keep abstaining and maintaining am proud to be walking the slow but surely right road along with you
I try to take positives every day from negatives because my friend that is the only way for us to go forward
Keep strong Tri
Take care
Suzanne xx
Triangle
Fella a great post,abstinence,continued abstinence in my mind feeds the brain,by and large we are not as stupid as our compulsion makes us look to the rest of the world!!!
Keep making the right choice my friend
Most of all enjoy it!!!
Duncs stepping forward never back
thanks duncs
yes its the continued abstinence thats important
my brain is starting to tell me the problem is over with but its told me that in the past and its been a lie.
continued abstinence
thanks tri
Hi Tri
Ty for hug good luck with your recovery stay strong and focused
Take care and best wishes
Cheryl xxx
Hi Tri
Abstain and maintain and abstain maintain one day at a time that is the way forwards
Stay strong and positive
You are doing great
Suzanne xx
Hi triangle.
Just read some of your diary.
You have had some fantastic support and im guessing your on day 180 today?
Im so happy for you keep it up, I look forward to totting up my days like you have.
Mba
Hello Mba
I'm on the 2014 challenge so i take my cue from there how many days i'm up to
for whatever reasons thats fallen down a little this week but i think i'm up to 180 days today
its a brilliant achievement and so many little side notes in that success
thanks for support mba
tri 🙂
Evening Tri
What a lovely message to read after a stressful day at work Thank you so much xxx
180 days is absolutely fantastic
You are very very near to 6 whole months of abstaining and maintaining.
I know the journey is NOT easy, I salute you and I am sending you a very BIG hug back
Bloody well done
(((((Tri))))))
Keep going and going, guard up
Suzanne xx
you are very welcome suzanne
hope today is a less stressful day
as for myself day 181 going well so far
tri
181 days is a brilliant achievement! Massive well done to you for being so strong in your fight against this, well done! X
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