Firts step

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 ana
(@a28tpb0lwr)
Posts: 2
Topic starter
 

I'Ana, im spanish. I have been playing online casinos for 6 years, i dont know how much money i have lost, bit end now, today. I need help

 
Posted : 26th May 2026 8:04 am
(@lp5vut869c)
Posts: 1499
 

Have you signed up for Gamban which will block all gambling sites on your devices

If you live in the UK you can also sign up for Gamstop 

 
Posted : 26th May 2026 3:35 pm
Kylie
(@kylie66)
Posts: 38
 

 

Hi Ana,

I am sorry to hear you are struggling.  If you can it would be good to speak to a GamCare advisor.  If you press the green button flashing at the bottom of the page, you can then follow the instructions.  It is a really good starting point.

There is also a chat room at 8pm everyday, no cameras, we just typechat amongst ourselves, I find it very helpful to speak to others who are in the same situation as us.  You are not alone.

Take care,

Kylie.

 

 
Posted : 26th May 2026 5:47 pm
(@5bxfp9ady3)
Posts: 3
 

Well done Ana, I’m trying also. There is so much more to life once you stop though it doesn’t feel like it right away. Give it a couple of days, get outside and just block the routes you usually use back to it. For me in the end I needed to involve my partner and have a joint bank account so I couldn’t gamble any more.

 
Posted : 27th May 2026 11:21 am

We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.

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